What is HypnoBirthing®?

HypnoBirthing® is a technique for achieving a gentle, calm birth.  This series of five classes teaches you, along with your birthing companion, what it is to be a family, and the joy that birthing can be.  As a birthing woman you will learn to call upon your body's own natural relaxant, lessening, or even eliminate, discomfort during the birthing process.Your partner will learn how to support you and to eliminate any tension that might arise.

When a birthing woman, her baby, and her partner, are prepared for childbirth, and when one's mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all animal mothers in nature.